My life was rather complicated and somehow uncomplicated the last months. I have spent a lot of energy thinking about my relationship, my professional life and if there is anything waiting for me in the future.
I figured that no matter what, you can’t forget to look after yourself. Your personal health is something to pay attention to. Don’t wait too long to see a doctor when you feel that something isn’t right. Don’t blame yourself in case that there really isn’t something right and focus on solving the problem. Bit by bit!
When stepping into society, we can see how we are all looking for something to believe in, something that shows us the way but maybe all this does not lie around outside. Maybe looking a little deeper and nicer inside yourself will give you the answers you need.
Some of the questions I have been dealing with were:
My mentor told me, that he’d like me to connect better with my feelings. I started getting back to small meditations during the day. I thought that that might help but then I saw that my problem is probably not being unable to feel, but sometimes not being able to express what I feel, neither in words nor in physical states. Not knowing how to describe your feelings is not a big deal. Actually I think that feelings are all so interwoven and complex that humanity still has no vocabulary for that. Not showing feelings too much has to do with self protection or even protecting the other. Besides that, it is something that comes from our family culture, it is something we might have learned.
- Is my relationship happy enough?
Dreamer, as I am, I imagine relationships to be like in romantic B&W movies but the truth is, that sometimes you can be in a relationship where both parts love each other but it’s not always a loving relationship. And that’s where you have to take a step back. That step can manifest itself in different forms, such as taking a break, going to couples therapy, studying yourself and human behavior, and other solutions. Taking a step back showed me and my partner, that things were not OK the way they were going. We couldn’t just be another couple stuck in a relationship and treating the other as if they were no human being. After working things out a bit, the way you live your relationship might improve a lot.
- Am I taking the right steps to be fulfilled?
That’s something I am definitely not clear about. The whole world has always been a construct to me and reading Sapiens just confirmed that again. We’re all just playing in our own versions of reality. So, do I have the same measures of success and fulfillment as the people around me? It’s like, even if you see through all these things, they still sometimes draw you in and you might feel a bit like you haven’t made it, no matter the model you compare yourself with.
- What actually would fulfill me?
Still working on answering that. Since life is unpredictable, there is not much we can do about it. We can imagine having a long life span and plenty of time. What’s important in this life for you? What do you want to do with your time and who should be in your life? There is this five year exercise, which is promising to achieve your goals within only five years. But then again, what would be the right goals to visualize, so that you don’t get stuck in another dilemma? So, I am feeling good right now having ideas and working on them, trying out new things. It just feels like that they lead to nothing more than personal fulfillment right at that moment. But is that so wrong?