Pacing in the same spot for a long time

Observations

Image result for Atsuko Tanaka sand

Looks like my last post made the round and I have seen some people trying the Facebook diet. Suddenly you are much more aware of the overflow of information. But my topic today is another one.

“Pacing in the same spot for a long time! was what artist Atsuko Tanaka thought when she draw her circles into the sand of the beach on Awaji Island in the 60ies. And I guess we all can transfer this idea into our own lives. I feel like pacing at the same spot for a long time, like in many areas I am just not really moving forward and there are days where I am good with that because I see how everything is nothing but a mere construct we have all built up together but on some other days I miss someone giving me a challenge. Again on other days i feel like I am over challenging myself.

What seems to help is to go through my possessions and get rid of some of them. Gives me the feeling of a partly liberation because it is the attachment to things, people, places, moments and even ideas that keeps us from moving wherever we want to move.

I am going to donate some of my art books to the Japan House in Sao Paulo, so that some others can make sense out of them.

Kika

 

 

 

 

The 5-Day Zero Facebook Diet 

Observations

Yes, this diet might help your brain to recover from the overload of unwanted (or wanted?) information.

I did it – I survived it.

I took the decision super spontaneously when drinking a beer at the Galeria 540 and grabbing my cell phone to check if there were any updates in the world that would keep me busy for the next 30 seconds when the conversation around me got stuck. The moment I caught myself doing that, I knew I could need a Facebook Diet. An I was aware of the fact, that this was nothing to think about for too long, because I could have changed my mind easily during the process. Open Facebook – log out – Live with all the consequences.

 

The 5-Day 0-Facebook
The first day:

I received a couple of message advices from Facebook and was tagged in a post. It was a tiny little bit tempting to think about accessing my site to see if I really wasn’t missing any big events. But then I convinced myself that whatever it was that I would miss, it just couldn’t be that significant. And if there was anything really important, people would easily find a way to contact me in other ways.

The other days:

Didn’t miss accessing Facebook that much and I am already thinking about a more radical diet the next time, including Instagram and LinkedIn.

I realized throughout the last weeks that my online behavior had changed. I was sometimes only a bit bored for a minute or so, had some time to pass. Like entering the elevator and running down twenty floors or arriving five minutes too early at my students’. A couple of free minutes: what should I do with all the boredom?

Occasionally I read an article of an acquaintance on LinkedIn two weeks ago, who was complaining about smartphones and wanted to get rid of his.

I have not much against smartphones themselves. Yes,they accelerated our lives but in my case, just like in many others, a smartphone is necessary for my job. I can do much more when outside my home office, send quotes, reschedule classes, prepare homework, work on our online marketing, etc. But the article was right about that one point I explained above: filling every free minute with input, forgetting what it means  to be centered inside.

And when I saw this behavior developing in me, I needed to take a break.

The results:

I did not miss anything important.

I am more realistic again about social networking sites.

I had enough time to run some ‘thought processes’  to get some of my own projects back on track and to naturally find solutions to daily issues.

The 5-Day Zero Facebook Diet – You can do it!

Que será será 

Observations

This song came to my mind just when finally heading to bed. What will be, will be. I haven’t thought about this song since 2012 when I performed it in a music school in our neighborhood. 

These days were so full of different projects, actually plenty of creative and fun activities but all in all too much. Also I have had two job interviews at a company that had contacted me which confused me a lot because I wasn’t really looking for a job. And then the anxiety: will I get the job or not? And I am not really sure what makes me feel like this. 

But then this song came to my mind and now I know that this is exactly what I should be thinking. Let life go the way it goes. And thus: go with the flow and don’t think too much. Trying to influence my life too much just makes me tired.

So I am going to hum the melody while falling asleep. 

Hmmm hmmm hm hm hm 

Hmm hm hm hm hm hm hmm

Hmm hm hm hm hmm hm hmm 

Hm hm hmm hm hmm

https://youtu.be/xZbKHDPPrrc