Calmness & Serenity


When I got up early this morning, there was nothing left of yesterday’s holiday feeling. A time schedule had to be followed. But the short break in the countryside gave me at least an idea about how to improve my time situation. Well, to improve may actually be exaggerated. Better would be: how can I at least not make my situation worse? A friendly professional coach suggested that I should make a T-shirt with the words “I have no time”, because this phrase is constantly coming out of my mouth. And when he asks me about the F word, he actually means “focus” and not “fuck”, as it always crosses my lips. So a T-shirt with the words “I have no f … time” would then explain two essential things about my current life.

For how many things do we have no time, because we sit on the carousel, which is going around faster and faster. And since the old, white wooden horses also look cute, we sometimes barely notice that the rush is anything but healthy for our bodies. While we are then part of the WhatsApp stories of our loved ones, we hardly get to notice anymore who is waiting there for us with their love.

The rushing has other disadvantages; One of the biggest things is that we can not hear our own inner voice anymore. No time! Peel fruits for breakfast? – No time. The good friend, who will be in front of your door in two weeks, how about calling her and talk to her again after three months and just ask how she is doing? – No time! Completing the formalities of an over-bureaucratised world around you. – No time. Take of my make-up properly before going to sleep? – Oh, please!

“Having time” was something that I have worked for the last few years and step by step. It’s something I like. I enjoy living in peace. Nevertheless, I let panic arise too easily. Sometimes I have the feeling that the more relaxed I am, others become even more restless. And very quickly, this mood gets back to me. And panic makes me feel driven and rushed, a disease women of my family suffer from, one could say.

Years ago, I once told Eric, my psychologist, about this phenomenon. I live with a loaded gun held at my back, and so felt my Aunt Franka, and so it is with my mother. There is always someone standing there telling you how incredibly lazy and inefficient you are. Actually total nonsense! But the feeling comes up again and again.

Also, Eric is online in less than ten minutes.

Calmness and serenity. Listening to the inner voice. The perception of others. The conscious experience of one’s own life. Listening to life. The serene waiting for the beautiful and simple things that always surround us, if we want that to be.

The anticipated suffering that I always carry with me when I have to make seemingly difficult decisions. Anticipated suffering whenever something looks terribly wrong. Cancel an already promised job with a signed contract 12 hours prior to departure? That’s not right. And I am suffering. But I created this situation myself. The famous self-sabotage. Why could not I see that? – I had no f … time.


background beautiful blossom calm waters

Photo by Pixabay on

My Relationship With Attention


Old new topics are always coming up! Sometimes I find the creativity and relaxation I need to write a post, sometimes it becomes a poem and mostly thoughts just find their endpoints in my own mind.

There are three things to say about attention in my life. Let’s start with the second. Three years ago my dearest and sweetest mentor Marco told me that the most important thing is to pay attention. And I couldn’t agree more. When paying attention while also being capable of remaining quiet, we learn to see what is going on around us.

After he told me that, I made a bigger effort to pay more attention and recognized many things in my old relationship.

Now, the first thing I wanted to say about attention: my mother told me last Christmas that my capability of paying attention is one of my special traits. I did not consider that for a long time, also because in some sense I had to learn to close my perception, because when walking down the streets of Heidelberg, I started being very anxious. I feared that when not seeing someone I was supposed to greet, people could be mad at me. Also, I did not want to greet everybody all the time. And further, I did not want to call attention and to be seen. I was a relative attractive young woman, so eyes automatically fell on me, even when people may not have wanted to look at me. But well! Before developing a neurosis at the age of 23, I decided to start to ignore my surroundings when walking on streets. And I feel that I missed a lot of beautiful things for over a long period. Now I have them back!

The third thing is, that through mindfulness exercises and honesty towards the nature of existence itself, I started to develop a stronger attention span and I really like it. Of course, it can make life difficult, because attention has become rarer than gold in our societies. What I can see, stays invisible to most people’s eyes and minds. Yet, it is the most efficient tool to be able to develop ourselves and help others.

And the latter is what life is about: helping others.


low angle photography of red metal tower

Photo by Anni Roenkae on

A thousand titles this could have


Really! It’s been days where I was suffering from an emotional blockage. From time to time it seemed a bit easier though. Meeting with my friends or talking to them on the phone, walking in the park helped me for a second, and surprisingly, listening to Marlene Dietrich’s songs seems to give me the ‘right’ perspective now again. So much perspective, that I started writing this post, which always means sharing my inner as well.

Everyone around me is worried about how it went back in Brazil, whether I managed to solve everything during my trip in April, and I can say, that I managed to close peacefully a long chapter of my life and that the process was important. I felt the support of old and new friends, enjoyed feeling the city of São Paulo, loved the new experiences I made and felt taken care of. Now, there’s real room for a reorientation. Not so easy though. Right now it is unclear to me, how I would like to proceed. Anyways! That’s another part of the story.

I have learned a lot about myself and my life. Also about life and the connection between all living creatures. Well! Let’s just say: it’s beautiful to see even clearer the ‘matrix’ but it surely doesn’t make my life easier. On the contrary! After watching closely, you are even more aware of people’s reactions, emotions and contents. In fact, I attended two/three events this week and felt that all were entirely contentless. Not immediately, but slowly moving forward into my consciousness. On such events people talk and talk and hang meaningless images on the walls. They produce plenty of fatuous contents. But when they spoke, I couldn’t hear anything new. When they showed their work, I only saw a bunch of colorful brush strokes, a mere practice of technique. Of course, doubting one’s own perception is among the first things I do. Seriously! I am not standing there and believe that I found life’s highest wisdom, nor that I myself could do it much better. But well!

These days nothing really helped me to get into a better mood. Things only got more and more dull. That’s the right word to describe it, “dull”! And so it went, until I started listening to Marlene Dietrich. I really recommend watching her movies. They remind us of the fact that certain problems exist everywhere and within every circle of people. And talking about circles, we may remember that development moves in circles all the time. It’s always been the way it is now. Only the surface looks differently.

Courage my heart, take leave and fare thee well.” (Hesse, Steps, the German original expresses this really well)

How we help each other to heal


I have been very silent on my blog while my life was moving in all directions. It has been two months now that I rented a room/apartment in a new neighborhood and I feel that this quiet neighborhood is good for me. Since then I have done a lot of things. I am deepening my knowledge about almost everything that interests me, be it acting, contemporary arts, translation or poetry among others. And the most amazing part is the journey with others.

For each area and each part of myself, I encounter a person who corresponds to it in real life and we get into exchange. For example, thanks to the belief of Vito, a friend who is a pianist, I am about to record my first audio book and had a great first poetry reading at a bar here in Berlin. It was such a good feeling to read out my poetry and have the listeners engage emotionally. Amazing!

So, life brings all those lovely people into my reality, continuously. I am never alone. And old friends and those who are turning into friends from olden days are here, too. I am simply really happy about the love that I feel.

Also, I see that the exchange is both sided in all cases. Even though I am not always capable of defining or perceiving with what I am helping the other, I know that there is something I do somehow.

You know how it feels when you want to hug the world? Right now is such a moment!

Thank you, everybody! Thank you for helping me heal! Thank you, for letting me stay by your side the bit of time I can.

close up photo of person holding crystal stone

Photo by Deena on

You learn


Learning is permanent. It is a way of obstacles the deeper we get into something. I have learned so much about human beings in the past year and my path continues. It is unimaginable how complex, similar and still different people are. Some aspects you can group and still each one is a unique set of characteristics.

I guess, I am becoming smarter when it comes to people while still maintaining my positive view on the world and them. I know that each of us has to work on our own stuff, our character and that everybody, if motivated, can become a better version of themselves.

My life in Berlin has calm and intense phases. I don’t go out much anymore to meet new people but I invest more time in the people I know. That feels good and strengthens our bonds.

Friends are extremely important when it comes to our development. Learning to open up, to share information will show you that most people have something to add to your story that might move you forward. Usually this is the case with me. I love the people who get close to me and I am accepting the time life gives us for the past 3 decades, never expecting more than is there.

One of the things I am working on, is to look into the future. This is very difficult for me. I unlearned to think far ahead, to have objectives and even worse, to have dreams. So, it starts with those little dreams. Like the one I wrote about, to pass next winter working in a warm part of the world. And I mention this frequently in front of friends and acquaintances and it becomes more real. All the rest though are mere ideas, sometimes just wishes, sometimes visions I can’t fully grasp.

My mother told me that it was important to have dreams, otherwise you won’t move in life to achieve something. Now, I need to figure out how to define wishes or goals that make sense to me. The last poem reflects a bit this difficulty. I am such a happy single and enjoy being me and learning. But shouldn’t I take care as well? I might get lost along the track, along the years and I see women seeking for something serious while I at my age just live my life. Do I want another serious relationship? Do I want to have children? A shy voice in me says yes, but I don’t want to ever give up on my freedom of choice again.

The freedom of choice is an essence of life, what makes me being me. I am aware of life passing, I have always been. As a five year old I was philosophizing about what consciousness would be like after death.  But the way I deal with this sure end of my physical and conscious being, changes. I am not sad about it anymore. I start preparing for something that will happen hopefully only in decades from now. It makes me live truer and thus more satisfied. Bit by bit. But what again is it with long term goals? How much sense do they make? That is what I have to figure out and learn to balance.

Good night world!

aerial photo of mountain surrounded by fog

Photo by on

Thank you 2018!

Memories, Observations

2018 is coming to its end and I am in Svib, Croatia, where I spend the Christmas season with my family. For me Christmas started on the 22nd with the invitation of the father and continued throughout all these days being closer to my family.

In January this year I had written down a post with the title “JANUARY, 1ST, 2019 – WHAT I DID IN 2018“, an exercise to get the things you want to happen in that year and some of them became true, others didn’t. I want to quote the listed objectives of that post and reflect on their fulfillment or non-fulfillment.

Let’s start!

I had a surgery to treat my endometriosis and it went fine. I quickly recovered and had no side effects and my abdominal pain was reduced to almost 0.

The surgery went really well but it was the most painful time of my life. It was not only that a bunch of organic material had been removed but also my intestine had to be scraped clean. The period your intestine needs to get back to function is a challenge, but I managed. The surgery was important in many aspects for me to see life. One is that I believe that my fear in the relationship I had, had caused all these organic materials to grow. But more about that in a later quote.

I have also held some great workshops regarding East Asian cultures and arts which brought me interesting new clients who appreciate my knowledge and which again motivated me to continue broadening my personal knowledge in this field.

I was part of one workshop series about the Chinese New Year and related the Chinese Zodiac to one of artist Ai Weiwei’s works (of course, it had to be intellectual as well). I met interesting colleagues working in related fields but also some of my old and current students attended the workshop and I got to know them better. The beautiful aftermatch was that I managed to get into Ai WW’s project in Trancoso as an interpreter and could observe how a mega art project is actually organized and created which was enrichening for my personal development and understanding of things.

I should not forget to tell you that Carla and me developed a female entrepreneur group in which women learn from each other and gain the right motivation for their own projects.

That was in discussion but did not happen. Carla and me know each other for quite some time now and our friendship, fellowship turns more and more into common business projects. We started “Save Me Teacher BR” on Instagram in November this year, aiming to help those interested in learning Brazilian Portuguese and hoping of course to build up a larger community which will then translate back into language teaching and language solutions.

Also I published three new books, one with my friend Carla on Brazilian culture and another poetry collection, this time in Portuguese. The third book even found a publisher, which is a volume for young Brazilian Chinese learners.

Well! Not exactly but that’s explicable. The projects that survived and are under development needed a certain liberation and maturity from my side. A week ago I published a poetry volume in Brazilian Portuguese named “A Busca Pelas Palavras: Poemas da Minha Alma Brasileira” on Amazon. The book is divided into three phases of my life. The end, the middle and the beginning, covering a time span of 2 1/2 years of my life.

The book for Brazilian kids learning Chinese is half way through and I am looking for investments and publisher (or both in one) to finish it soon. I was very afraid that I might have lost the wonderful person who is illustrating the stories due to the confusions and changes that were going on in my life. But we are still a team and we are going to finish this.

I still want to do the book with Carla!

One new book project, a story about Berlin, is in development. Yes! I am getting there!

Professionally I am pursuing more and more the creative way. I am teaching and translating less and working more and more in the intercultural field, where I can help people more directly with specific problems in their adaption process.

This is actually becoming true! I started calling myself a writer and poet without shame. I still shy away when people give me a compliment because I am only self-published and never sought for a publisher.

Also I believe in all the skills I acquired the last eight years after graduating from university and found a really nice project of learners’ material creation, which again will give me more knowledge to go for my own more contemporary projects in 2019. I started believing in myself again. Isn’t that an amazing feeling?

Our guesthouse Villa Luka also faced a great year. We had many tourists from all over the world and all costs related can be covered easily by the income we have.

Well, we improved by almost 100% but still far away from covering the costs. Estimatedly we’re going to need three more years to record figures in the black.

My relationship is going very smooth and I am happy to say that I am seven months pregnant. Since it is fine for pregnant women to fly I have spend Christmas 2018 with my family in Croatia and we had a great time. Everybody opened up and we strengthened our bonds even tighter.

Well, almost all of you know by now that this did not happen. And you know what? I added this part to my article out of inner guilt. It was my ex’s highest objective to have a child. No matter how our relationship went, no matter how I felt, no matter where I was in my mind. All these years that we had tried and I didn’t manage, I had to listen to his voice accusing me of not wanting to have children. Well, in the end I saw that this was partly true. I was afraid of having children with him, of his teaching methods that I could observe first hand on myself and I could not imagine this to work out. For a while I thought, well, if we have a child and don’t get along, I can still separate from him. But that created other fears, the fear of being controlled for the rest of my life through the bond of a child. It was only during my Trancoso interpreter job that I had managed to be honest towards myself and towards him and I told him that I did not want to have a child with him. In consequence we broke up, smoothly.

About Christmas, I am here. And summer and Christmas strengthened my bonds with my family again. With many of the family members at least. That’s wonderful!

I myself understand life so much better now and really focus on the things that matter to me at the moment. Letting life flow and not being mad about the little things that don’t seem to add up right on the spot, don’t annoy me much and I don’t spend much time thinking about those.

Simply true!

We have moved to a nicer place where we have enough space to be a family and I support my husband in his career as much as he does support mine. He now understands that life is not always a straight red line, that all the things we do can be connected someday and that the experience I have made in all my fields is beneficial for my current and future tasks.

The tension when we actually were working on moving together was so big that I cancelled the whole project. And that was really smart. He soon was not working in that city anymore.

I am sure that my dear ex understands now that life is not a straight line.

And I see that all the experience I made is beneficial to me. Yes, I do!

Thank you 2018! You’ve been wonderful to me!!!

You were! Thank you 2018!

The People I meet


It’s been a long time now that I wanted to write this article and there’s a lot of stuff going on these days in Berlin, that I would like to talk about, too. So, I better finish the article on the people I meet.


Since April and May this year, I have met many people and thus many influences. I learn from the personalities that cross my path. Here I would like to focus only on a very short and specific period of the year for two reasons. The first one is that the article would become a book if I included everyone prior and past this period, because the world brought me luckily many enlightening, inspiring and motivating encounters. Second, the people of this very short period of let’s say eight weeks, were those that I needed to meet to be able to not lose myself.

From the end of July till the end of September I have been working in an art-gallery on board of ships. Yes! Such a thing exists and I really believed in the project. For the doubts that came up, the people I met, helped me to find answers, bit by bit. Person to person.

Let’s start in early August.


Mr. Artist

Mr. Artist is a wonderful person from New York and even though not yet a full time artist but surely has an artist’s mind. Ship life was not really something he liked that much since he did not feel as old as the other passengers. No matter his age, he felt and behaved like a young person, while many people of the same age already start talking about how they will pass away soon. Mr. Artist is open, funny and empathetic. He made me believe in myself and made me laugh. I managed to open up and relax in his presence. Also, thanks to him, I did not forget who I was and what I know. Pretty much right from the start I learned to test and expand the rules that were established by others. That was important. My hunger for life outside ships grew.


Ms. Scarf

Ms. Scarf was the most important person and friend to me. With her I felt again the pure love a friendship between two women can bring, like one of these childhood friendships, you know? Ms. Scarf is from Thailand and has a great artistic education and expression.

We met sometimes in the smoking room and one night I was a bit drunk already and we started talking about how I felt isolated by the people working around me and she just had the same problem. People often put a stamp on you either due to your origins, looks or whatever. We gave each other hope that things would become better. Often we just met during my break and she was working and we exchanged looks and smiles that would tell us everything we needed.

After less than a month I was transferred to another ship and the night before leaving I had a farewell meeting but only after the official part was over, and I had not managed to meet Ms. Scarf, the Musician (another nice character I met), convinced me to try to find my friend. It was already after midnight when Ms. Scarf and I met on the corridor and she was about to do her laundry. She asked whether the party was still going on and I said, that I didn’t know. She decided to make it a party and well, I could not have had a better farewell. She and her friends prepared drinks and sound and even food and we talked and danced in the pool area. We had so much fun, breaking the rules kind of fun and just letting go and exchanging. It felt so good! The next morning Ms. Scarf and I managed to meet during her break. She had only slept two hours that night. She gave me a scarf, a beautiful batik piece of organic fabric that kept me warm after us parting.


Mr. Road Less Traveled

Mr. Road Less Traveled was a very nice and smart person who I met during the second week of my job in a political discussion that emerged among some guests and me. Well, politics is never something one can win and we both soon withdrew from any attempt to convince our republican chat partner and started a conversation in parallel where we figured out that we actually have a great way of exchanging. If I remember it right, all it took was a mere reaction in both our eyes when we gave up on that topic of politics to know that we had better things to talk about. I learned a lot about Mr. Road Less Traveled’s life, how things turned out for him and how he learned from everything and took his own conclusions. Some topics were partners, divorce and how to have a good relationship. But also job, isolation and jealousy, which was something I had to deal with more. We met in the evenings with so much pleasure and in the end I met his wonderful life partner and she also taught me some things she had learned about life and love. They were really motivational and I am so grateful for the book tip I received from him. Ironically I got this book tip twice which is one of the reasons that I am actually rereading it again now. Also, the content needs to sink in better. But “The Road Less Traveled” is about how you approach life and manage to go through your relationships and how you are on good terms with yourself and the people around you. It is a lot about discipline and dedication to the truth, values that help up us to improve.


Mr. Courageous

On my flight to the job in the end of July, I met Mr. Courageous, a short encounter and a conversation that lasted about seven hours, I guess. Interesting were the moments in between, the attention and conclusions Mr. Courageous drew from simple hints and observations, some so precise and so deeply hidden that I was really surprised and I wonder till now about how he accesses this kind of information. Mr. Courageous helped me simply by giving me hope and by believing in living the moment. Once you seize the moment you are no longer afraid. At one point of our short e-message exchange he also recommended the book “The Road Less Traveled” and that is another surprise if you consider that the book was written in the end of the 1970s, so it is pretty unusual that two very different people recommend it nowadays within 24h.


Mr. Motivator

Mr. Motivator was a great surprise encounter. In the beginning, I mistook him for an employee. Such a young person on board of a cruise ship. Well, there was a lot to exchange with this young Canadian lawyer. To me it is a pleasure to meet special and intelligent lawyers, because we usually share similar ethics and life views. I was in a moment where I had to learn to stand up for myself and believe in what is right to me. By then it had been years that I managed to stay away from typical company hierarchies, so being in such structures was quite challenging. Mr. Motivator showed me what he saw in me and the reflection of his observation helped me to move and get out of a situation that was not good for me. Also, I learned to simply have some fun and finally break the rules so that life became more human again. I remember for example a night in the piano bar, me singing while seated on top of the bar like in an old black and white movie and some secret kissing on the sofa beforehand. Yes! That was really nice! Mr. Motivator is definitely my B&W movie hero!


Ms. Travel, Mr. Macabre & Mr. Chess

I met all three of them in the first week on the new ship that cruised Europe. Ms. Travel and Mr. Macabre were travelling together. Mr. Chess was a very nice and intelligent colleague of mine, very clear minded.

Ms. Travel is an open woman and a good observer. She loves exploring new things. Besides our lovely chats, there was one evening when we were sitting with some other guests and Mr. Chess and all of us had had some drinks. Ms. Travel reminded me the next morning that drinking too much makes people aggressive and I reflected on the night before and realized that I and the others had lost our tolerance at some point. Yes! I learned from her to remind myself more often on the importance of listening.

Mr. Macabre is a friend of Ms. Travel’s who went through a separation and started looking positively at all the options life offers him. He has a cookery side business that he would like to do full time and what I learned in the exchange with him is that we are all going to be fine if we continuously seek our path. He said: In a year from now, we all will be doing something different, and he is right. I moved on.

Mr. Chess was a colleague of mine, very positive and helpful and always with an open ear. He is my Mr. Chess because one night we played and I had some fun, even though I was losing fast. But he taught me some strategic moves not only in chess but also in life. His book recommendation was  “Real Artists Don’t Starve” which I am reading now. And yes! It is true! He made me accept, even though he was sad about me leaving, that it is OK when something is not for you and to go out and do your thing. He always knew what to say, had an honest access to himself and therefore he is good with people. Also was he one of the few male colleagues I had, who were attracted to me but also respected me and my decision and managed to be only friends. Thank you very much for this! Had I not had Mr. Chess with me on the second ship, I would not have survived the whole thing mentally and intellectually. At least I introduced darts to Mr. Chess, not sure if I left any other impact.


Mrs. Lady and Mr. Barcode

Well, I almost forgot to mention Mrs. Lady and Mr. Barcode! I met them when the ship reached Warnemunde and we traveled together to Berlin by train which is a three hour ride. Without having planned anything, we took the same train and wagon on the way back. They frequently visited me in the gallery afterwards and went with me through my hopes and crisis. And they helped me especially with the incident of sexual harassment I had to go through. Mrs. Lady and Mr. Barcode were simple travelers, loved discovering naturally what life brought them. With them I learned to trust my guts and they were more than happy when they learned that I had quit my job to start over somewhere else. I won’t forget you! Mr. Barcode got this nickname actually because his father co-invented the barcode. Can you believe that? Pretty nice!

So, among many other interesting personalities and helpful people, these are the ones that especially helped me to learn at a high speed about life’s matters. Now it is about me to be patient while moving, observing, listening and filtering when entering other people’s realities. I need to figure out my own version of all this now.





It’s not always easy, and that’s OK, too!

Just Me

It’s time for me to write that overdue post on how things have changed drastically, luckily not dramatically, and I have been writing this in my mind for three months now, I guess.

Well, it might look a tiny little bit crazy for all those who do not have the slightest idea of what happened lately in my life.

So, let’s start at when the changes finally came. It was in April this year that I started to work as an interpreter at Ai Weiwei’s art projects in Trancoso, Bahia. There were two big projects in total and each of them had their own interpreter. It was a five week job for me, receiving only one visit in the beginning by my partner.

Trancoso lies at the beach and me and my translator colleague managed to sometimes get up around 6 am in the morning to get a swim before heading into the forests, where our projects would take place. That’s such a nice thing to do, heading early in the morning to the beach and just swim in the warm Baiano water. It was very relaxing. It gives you a glimpse of freedom, too.

Working with Chinese and Brazilians was a great experience, especially because the Chinese colleagues were not who you’d usually meet on such jobs. I learned a lot! I learned from all the circumstances. Interpreting in such a project is much more than just translating words. You transmit culture, lend an ear towards problems, and you role up your sleeves when something needs special attention.

Often I summarize it like that: I did my job and everybody respected me and took my opinion into account. Even though I was working in Sao Paulo and always had a good reputation in my job, I did not get that kind of recognition at home. I was never doing something “well” enough. To me the opinion of my partner mattered by then, even if I tried to ignore it, it got to me all the time. So, I got back home after five weeks of Trancoso, feeling very strong and positive. I even prepared dinner that day. Something I had done less and less in the relationship, because I also had not done it ‘good enough’.

While working away from home, I managed to see clearer through my relationship, mainly by encountering someone else who was in an emotionally manipulative relationship, too. And he was yet at an early point, but I recognized myself in him. I knew, I thought and behaved like this young man some years ago. Whether right or not, I started helping him to get another perspective on situations, to build up his self-confidence. And this act helped me to be able to be truly honest to myself and to be honest about our relationship problems, and therefore I had made a clear decision to not want to have a child ‘with’ my husband. There were many things not working out and it would have been just crazy to bring a child between us. We had tried for three years though one could say and the topic itself is very complicated when pressure becomes part of the equation. I mention this after dinner and what happens next is that we decide to split up and it was about time, since we were both not living a healthy relationship. That’s the keyword: healthy relationship. That’s something to achieve and maintain.

It took me two years to get to that point. Two years in which I had tried to solve things by therapy, couples therapy, talking … . Those two years had such a tough impact on our happiness because after opening your eyes, you can never really get back to ‘innocent’ again. Either you manage to work on the issues together or time will tear you apart. And it is Ok when it does. Otherwise you would become one of those long term couples where one is always walking far ahead of the other. Yes! That’s never a nice thing to see!

So, how does a break-up of a ten year long relationship (seven years of marriage) feel? In the beginning I felt relieved. Meditation practices, transactional analysis and my natural optimism helped me to keep my eyes open to reality and to not panic in the time where we had to decide together on certain things, such as living in the house together for a while or not. Who takes care of the cat and until when? These and other matters that can be a problem for many separating couples. But when you manage to calm down yourself, they do not become problems.

I knew by then, that I could not have left sooner. I had not analyzed our problems from a realistic perspective yet and I was not strong enough either. I did not have control enough over my reactions and we could say, I had no control over my feelings.

How does it feel now? Well, just like the title says: It’s not always easy, and that’s OK, too! There will be another post coming up these days to talk about the things that have happened since that day in the end of May.

dawn sunset beach woman

Photo by Pixabay on


Right now


Right now

I feel strong

I feel clear

Right now

I can see

See the sea

See ourselves

See you

And even more

I see me

Right now

Words are flying

In emotions

And love is natural

Love for yourself

And sharing

Seems so simple

Right now

We are in a moment

Of transition

And I am here

Right now